Gravity Podcast
There is a lot of noise and chaos in our world. How do we filter through the noise to remember our foundations? How do we keep two feet on the ground? Gravity podcast explores the relationships, experiences, and values that keep us grounded in a chaotic world.
Marriage Mondays
Tune in for Marriage Monday episodes to listen to Jaimie and Chris unpack over two decades of marriage. It is going to get messy! You are guaranteed to laugh and maybe even cry.
Gravity Podcast
- Episode 129: OIS with Chief Kevin Flowers May 22, 2024In 2020, Kevin Flowers was serving as the Chief of Police of a small town in Georgia when he was involved in an officer involved shooting. The proceeding criminal investigation and civil lawsuit put Kevin's life to the test. Kevin eventually was cleared of inquiries and lateraled to a nearby county sheriff's office where he […]Chris Littrell & Jaimie Littrell
- Episode 128: The Unraveling of a Career – with Davin Cole May 15, 2024This week, Chris sits down with retried San Francisco Police Lieutenant Davin Cole. Davin had a decorated career before an on-the-job injury led to an addiction to pain pills. Still functioning at work, Davin's life started to unravel. Addicted to pain pills and alcohol, Davin started to plan his days and weeks around the next […]Chris Littrell & Jaimie Littrell
- Episode 127: Mondays Minutes – Silence May 13, 2024This week, Chris discusses the practice of finding silence. There is a lot of noise and chaos in the world. How do you find time and space to reflect on life, health, and relationships? GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs… Connect with Gravity LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE Contact Chris or Jaimie at: chris@gravityct.com Music credit: https://pixabay.com/music/corporate-news-corporate-8307/Chris Littrell & Jaimie Littrell
- Episode 126: Soup Lady – Mama Passarelli May 10, 2024This week, Chris sat down with the original Soup Lady, the one and only, Ginger "MAMA" Passarelli. Mama has been warming people's bellies and their hearts with home cookin' for over 20 years. As a cop mom, she has a passion to support our first responder communities. Mama and the rest of the SOUP LADIES […]Chris Littrell & Jaimie Littrell
- Episode 125: Monday Minutes – Remain May 6, 2024This week, Chris discusses the discipline of remaining. Remain in school, remain in marriage, remain in parenting, remain in healthy living, remain in faith, REMAIN!! GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs… Connect with Gravity LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE Contact Chris or Jaimie at: chris@gravityct.com Music credit: https://pixabay.com/music/corporate-news-corporate-8307/Chris Littrell & Jaimie Littrell
- Episode 124: LifeSaver Brandon Griffith May 1, 2024This week, Chris sat down with cardiac arrest survivor and reserve deputy sheriff Brandon Griffith. Brandon was 26-years-old and in the prime of his health when he had a sudden cardiac arrest, dying in his living room. It was because of the effective CPR performed by his wife, the first police officer on scene, and […]Chris Littrell & Jaimie Littrell
- Episode 123: Marriage Mondays – Preppin' for the Storm April 29, 2024This week, Jaimie and Chris reminisce about a recent middle school track meet that rained like the great flood. Who showed up more prepared? Jaimie or Chris? This inspired Jaimie and Chris to talk about preparing for the storms in life. Give this a listen and tell us what you think. Connect with Gravity LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE […]Chris Littrell & Jaimie Littrell
- Episode 122: Monday Minutes – Hydration April 22, 2024This week, Chris tackles proper hydration. Chris starts everyday with 16 ounces of water. Experts suggest consuming between 88 – 128 ounces of water everyday. Start to improve your hydration levels by starting with water and carrying a 32 ounce water bottle throughout your day. GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs… Connect with […]Chris Littrell & Jaimie Littrell
- Episode 121: Part 2 -Exercise Coach & Deputy Aaron Stites April 17, 2024Part 2 of 2 This week, Chris sat down with Aaron Stites. They have known each other for decades – competing on the same high school track team. Prior to law enforcement, Aaron was an exercise physiologist, providing one-on-one coaching to high school, college, and adult athletes. Now, Aaron is a SWAT operator, patrol corporal, […]Chris Littrell & Jaimie Littrell
- Episode 120: Monday Minutes – Grace April 15, 2024This week, Chris tackles the discipline of grace. Forgiving others and ourselves when there is a wrong that took place. For Chris, it has been easier to forgive others. He recycle thoughts in his mind, beating himself up for mistakes. Forgiving yourself and forgiving others releases a burden from your life. Todays challenge, extend grace […]Chris Littrell & Jaimie Littrell