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THE FIRM - Body Sculpting System (3 Pack) [DVD]

Rated:
Unrated
Format: DVD
$25.00
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DVD
December 3, 2002 		—
3
$25.00
$87.54 $7.09
Format Color, NTSC, DVD
Language English
Runtime 2 hours and 12 minutes
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Product details

  • Aspect Ratio ‏ : ‎ 1.33:1
  • MPAA rating ‏ : ‎ Unrated (Not Rated)
  • Package Dimensions ‏ : ‎ 8.46 x 5.79 x 1.61 inches; 2.88 ounces
  • Media Format ‏ : ‎ Color, NTSC, DVD
  • Run time ‏ : ‎ 2 hours and 12 minutes
  • Release date ‏ : ‎ December 3, 2002
  • Studio ‏ : ‎ Good Times Video
  • ASIN ‏ : ‎ B00006RCMK
  • Number of discs ‏ : ‎ 3
  • Customer Reviews:

Customer reviews

4.2 out of 5 stars
4.2 out of 5
132 global ratings

Top reviews from the United States

Doglover, MO
5.0 out of 5 stars The Firm Body Sculpting Three DVD Pack
Reviewed in the United States on May 16, 2011
Verified Purchase
This is the best set of workout videos I have ever used. Have been using them a few years and have not found anything better. Have worn out the VHS tapes and had to replace them with these DVDs! Challenging, but not impossible to do and you feel like you have gotten a great workout when you are done. Do this 3X a week and you will definitely see a difference in your body and feel much stronger. I custom tailored a 1 hour workout for myself using the whole ab workout, Jen's arm workout and the fanny lifter step portion of Allie's lower body workout. I don't have the fanny lifter, but have found anything sturdy of that height and shape will work. Like Allie, but not a fan of the faster, grapevine, etc., dance type aerobic section of her workout and always skip that part, although the step part is great and you will get results - stronger, toned, etc. Same for the arms and abs workouts. It is nice they have modifications on the exercises for beginners and advanced so anyone can do this workout and increase at their own pace. Get this set. You will not be disappointed. Arrived just as described, in the time frame that was promised.
9 people found this helpful
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B.T. Phillips
5.0 out of 5 stars This workout is classic, and, it truly works.
Reviewed in the United States on January 10, 2016
Verified Purchase
I originally used this firm workout about 15 years ago on VHS and ruined my cassettes. When I found these DVD sets it was really nice to get back to the workout program that started me on my exercise journey. The cardio is moderate and low impact so there's no knee damage. My favorite part though is when I get to pickup my hand weights....and the sweat starts pouring out! I love this particular FIRM series because its not fancy, its not fashionable, its simply the best workout I've ever used. Truthfully. In the first 10 workouts, you do see results. First you'll notice you feel stronger, and suddenly you'll be getting dressed and notice how your shoulders are getting defined. Followed by your hips developing a curve that only muscle and strength can provide. With the multiple weight's (starting 3, 5, and 8) you are able to increase the weight as you get stronger and the better you get, you can increase the weight specifically to focus on a part that needs developing. I love this workout.
21 people found this helpful
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ORTeas
5.0 out of 5 stars best workout ever
Reviewed in the United States on May 15, 2007
Verified Purchase
I was in the Marine Corps for five years, I've had memberships to all kinds of gyms, even my own personal trainer, I've tried all kinds of different classes such as Yoga and circuit training, and I have a whole bunch of workout videos. The Firm Body Sculpting System has been the best workout I've ever had. Keep in mind you have to buy the fanny lifter and three sets of weights (I have 2,5, and 8 pounds sets) but even those light weights get hard towards the end of the workout. I haven't tried any of the newer versions of The Firm because I'm happy with this one. Finish the three videos sometime throughout the week and I swear you will drop pounds. Warning....start off slow and easy because it can get difficult depending on the kind of shape you're in.
13 people found this helpful
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Qtlilli
1.0 out of 5 stars Careful
Reviewed in the United States on September 3, 2017
Verified Purchase
Clicked on DVD.. received VHS. Useless to me since I already own VHS version. Disappointed.
One person found this helpful
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Joy
5.0 out of 5 stars love it
Reviewed in the United States on September 21, 2008
Verified Purchase
I have been using thefirm cardio workouts for 5 years. I love them. I have shape and muscle tone that I have never had before, and after 5 children, I am the same size I was in highschool and college. I would like to have two or three different cardio dvds so I can have a little variety. I have literally used mine until it has worn out. Even after doing them for so long, I still prefer not to use the heavy dumbells. I use 3 pound most of the time and occasionally 5, sometimes I still don't use any at all and focus on technique and I still feel like I had a great workout after.
6 people found this helpful
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AS-Is
4.0 out of 5 stars like the workouts but not the format
Reviewed in the United States on April 29, 2008
Verified Purchase
I love The Firm workouts, and the instructors are quite good at what they do. However, the company that distributes these videos needs to work on their consistency. First off, you can get these same 3 videos all on one CD if you buy from The Firm Direct, for a much better price. However, their customer service is in India, so don't expect much help if you want to figure out what is happening to your order.
However, when I returned this 3-pack video set to Amazon, they charged me a $22.00 re-stocking fee, which is half the price I paid at first. What is that all about??????????????? The total was $45.00, as opposed to the $20 I paid The Firm Direct for the all-in-one CD, and then Amazon goes and charges me a restocking fee, which I've never experienced before.
Wow. I'm not buying from Amazon nearly as much as I had before, especially after this little re-stocking fee incident. Cya, Amazon!
2 people found this helpful
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Jack
2.0 out of 5 stars Mids
Reviewed in the United States on December 13, 2023
Verified Purchase
Not like the old ones
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Robyn
5.0 out of 5 stars Lost a lot of weight!
Reviewed in the United States on July 31, 2009
Verified Purchase
I really liked this series. It helped me to lose a lot of weight within 3 months. I did do a workout everyday...either the Cardio or Body Sculpt. The Ab Sculpt on occasion to supplement. You need to do both workouts to get the maximum results. As with everything... calories in = calories out ... so the more you eat the more you need to work out HOWEVER, the more muscle you gain the higher your metabolism so at rest you'll expel more calories. This is why I recommend this DVD set. I enjoy doing it everyday and I go both the cardio and the resistance workouts to get the results I want faster!!!
5 people found this helpful
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Top reviews from other countries

"fergy34"
2.0 out of 5 stars Not Challenging Enough
Reviewed in Canada on February 3, 2004
Verified Purchase
These new Firm series, are just not challenging enough. By the end of the tape, I barely worked up a sweat. It felt as though I wasn't working hard enough. I much prefer the older Firm series, they are more challenging. The new Firm series are good for someone who is a beginner. I swear by the older Firm series.
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