The 8 Best Home Saunas to Step Up Your Wellness Routine

Sunlighten, a reputable sauna brand and a staple on multiple best-home-sauna lists, was a top recommendation from Lauren Thayer, a registered nurse at Health Canal, and Mindy Pelz, DC, a holistic health expert and the author of The Reset Factor. The mPulse in particular has garnered rave reviews from wellness bloggers around the web. While it’s one of the priciest options in their product line, the bells and whistles make it a standout.

Made from fragrant basswood, eucalyptus, or cedar, the mPulse offers full-spectrum infrared heating along with chromotherapy lighting and an integrated Blaupunkt sound system. Customized presets let you select specific blends of infrared and red light therapy adapted to specific health goals, like immunity or muscle recovery. If you’re looking for a sauna that feels like a true home sanctuary, this is a worthy splurge.

Indoor saunas aren’t always the most aesthetically pleasing addition to your home décor, so we have to give this sauna bonus points for its eye-catching black louvered exterior. Made from solid eucalyptus wood, the framework features tongue-and-groove construction for easy assembly, so you can soak up the health benefits in no time.

Beyond the elegant design, the Equinox also delivers on functionality. It features four far-infrared heaters and two full-spectrum heaters, along with chromotherapy lighting, a programmable 24-hour timer, and built-in Bluetooth surround sound.

“Dry saunas, also known as Finnish saunas, offer a higher temperature with lower humidity,” Mike Silverman, a certified personal trainer and a master trainer at LivingFit says. “This can enhance the feeling of heat on the skin and promote sweating, which helps in detoxification.” Radiant Health saunas are his top pick for the best dry sauna because of their high-quality materials and safety controls. “It's essential to invest wisely in a sauna that meets both your health and safety needs,” Silverman adds.

The Radiant Health Elite Series EC-4H is made from kiln-dried Canadian hemlock and features a low-EMF Carbon Flow far-infrared heating system with digital controls, color light therapy, and ceiling-mounted speakers. A standout feature is its corner design, which fits four people comfortably while keeping a relatively small five-foot-square footprint.

For the most part, the overlap between the best home saunas and the cheapest home saunas is near zero. “Be wary of very inexpensive saunas, as they’re likely low-quality and won’t last. They may even be a fire hazard,” Pelz says.

A notable exception, however, is the Dynamic brand of saunas at Costco. These saunas get rave reviews from customers across the board, and they also earned a stamp of approval from Thayer. The Gracia stands out as one of the best budget saunas on the market, thanks to its quality materials and a surprising suite of features.

Made from reforested Canadian hemlock, the Gracia features energy-efficient, low-EMF, far-infrared heat technology that can reach a maximum of 140 degrees F — although the ideal operating temperature is a bit lower, between 120 and 130 degrees F. You’ll also find thoughtful features like chromotherapy lighting, a reading lamp, a Bluetooth music connection, and an LED control panel for the temperature and timer.

If you’re not sure how much square footage you’re ready to dedicate to a sauna, the Gracia’s compact footprint is a big plus. It can be assembled by two people in under an hour and plugs into a standard 120V outlet. Inside, the bench seating offers plenty of room to seat one person comfortably — or two if you’re cozy. If you’re not quite ready to drop a few mortgage payments on a home sauna, this is a solid budget-friendlier option.

Designed for outdoor sauna bathing, this cedar sauna features a traditional Scandinavian barrel design that distributes heat evenly for maximum efficiency — plus it’ll give your backyard instant mountain-retreat vibes.

One standout feature is the ability to choose from three different Harvia heaters. The KIP is a traditional Finnish wall-mounted electric heater; the Cilindro is a cylindrical electric heater that holds 160 pounds of sauna rocks; and the M3 Wood Stove pairs with a chimney kit for a timeless off-the-grid experience. If you’re looking for a steam sauna specifically, the Cilindro will deliver the most intense humidity of these three options.

Along with the heater, each sauna kit comes with a heater guard, water bucket, ladle, sauna rocks, and seating benches — and not much else. The design of this outdoor sauna is rooted in tradition and authenticity, so it’s not loaded with high-tech extras. But the trade-off is a no-frills sauna that’s designed to last up to 20 years.

With a weatherproof cabin and shingled roof, this patio-size sauna — named the “Best Outdoor Sauna” by Forbes — is designed to weather the elements. Made from Canadian hemlock, the Grandby features comfy bench seating for up to three people and eight ceramic heaters that quickly bring the sauna up to temperature.

The price tag is relatively reasonable compared with many outdoor saunas, but the Grandby still offers some essential tech extras — like recessed lighting, a Bluetooth speaker system, an LED control panel, and an oxygen ionization system for air purification. Not a bargain, but not quite an all-out splurge, it’s one of the best values on the market.

Portable saunas are inexpensive, but reviews are often riddled with complaints about cheap materials and off-gassing odors. The Thera360, however, is made of nontoxic, easy-to-clean bamboo and features full-spectrum infrared heating panels with tourmaline gemstones. Reviewers say it’s easy to assemble and helpful for relieving chronic pain.

“I am a dedicated user of the Therasage portable sauna and incorporate it into my daily routine,” says Morgan Lucas, ND, a naturopathic doctor who specializes in regenerative medicine and works with Immunocologie Skincare. “One of the main reasons I prefer this brand is its ability to provide full-spectrum capabilities, combining the advantages of both far-infrared and near-infrared therapy. Additionally, it includes a red light panel, offering a comprehensive three-in-one experience. The Therasage sauna is renowned for its excellent quality, low EMF emissions, compact design, and quick heat-up time. I absolutely love mine.”

Plus, while many portable saunas are designed to be full-enclosure tents, the Thera360 leaves your head and hands free, which may be a more comfortable experience for some people. If you need a sauna you can fold up and store out of sight, this option puts a luxe spin on the typical portable sauna.

Want to share the benefits of sauna bathing with your favorite people? This roomy sauna seats up to six people on two levels of bench seating, so you have plenty of space for guests.

While the Rusticus has topped several lists of the best steam saunas, it can also be used as a dry sauna, with a stainless steel heater that reaches up to 195 degrees F in less than an hour — the hottest temperature rating on this list. To use it as a steam sauna, just ladle water onto the sauna stones for a burst of humidity.

Made from aromatic cedar, the tongue-and-groove lumber helps to simplify installation, but you’ll still need some patience and an extra set of hands. Expect it to take around six hours for two people to assemble it. The heaters require 30 amp service, so you may also need to enlist the help of an electrician during the process.

The SaunaBox is a unique sauna unit crafted from non-toxic bamboo, known for its durability and eco-friendly properties. This portable sauna offers a luxurious spa-like experience with a foot panel for added comfort. It’s designed to provide potential health benefits such as detoxification, relaxation, improved circulation, and potential weight loss. A 2018 review of research in Evidence-Based Complementary and Alternative Medicine found that regular sauna use enhanced excretions of toxins through increased sweating.

Customer reviews of the SaunaBox highlight its innovative design and use of sustainable materials like bamboo. Users appreciate the portability of the unit and the convenience it offers for at-home sauna sessions. Customers have positively noted the detoxification benefits and relaxation experienced in the sauna. While some reviewers mention the higher price point for a single-person sauna as a drawback, many find the quality and features of the SaunaBox worth the investment. Overall, customer feedback suggests that the SaunaBox delivers on its promises of a rejuvenating sauna experience with health-enhancing benefits.