Watch My Year Of Living Mindfully | Prime Video

My Year Of Living Mindfully

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In this world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what begins as a year-long self-experiment soon becomes a life-changing experience.
401 h 38 min2020
13+
Documentary·International
Available to rent or buy
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Audio languages
English
Subtitles
English [CC]
Directors
Shannon HarveyJulian Harvey
Producers
Shannon HarveyJulian Harvey
Starring
Shannon HarveyAmit BernsteinJudson Brewer
Studio
Elemental Media

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DVD
from $18.95
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