[醫生講場] 常見運動創傷 – 腳踝篇及腳踝復康運動
「運動既能健體，亦可傷身」。進行各類型的運動時，難免會因姿勢不正確、勞損，或用力過度等因素而導致運動創傷。香港中文大學醫院骨科專科醫生羅英勤醫生及註冊物理治療師吳睿勤將會於一連三集，為大家解構肩膊、膝蓋及腳踝的「常見運動創傷」、相關治療方法及康復運動。
今集羅醫生將會解構腳踝「拗柴」後能夠帶來的創傷， 以及在「拗柴」後傷者如何透過「PRICE 」進行急性處理。而註冊物理治療師吳睿勤亦會於影片中示範甚麼是踮腳及單腳平衡訓練，並分享這些動作如何能夠幫助患者重新訓練肌肉力量、本體感覺及平衡力 ，減少足踝再次扭傷的機會。
[醫生講場] 常見運動創傷–膝蓋篇與前十字韌帶復康運動
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