‎The Power of Progress: Mindset, Motion, & Momentum on Apple Podcasts

431 episodes

Working out hard but not seeing results? Are you sick of:- Not being consistent in your routine?- Failing over and over again?- Always starting over?- Losing motivation constantly?- Not knowing where to begin?- That magic pill or diet that was suppose to fix everything but didn't?Welcome to the Power of Progress, where fitness meets mindset. Where we get you to stop self sabotaging, and actually see results so you can live a healthier life. Forget all of the 'fad diets', or 'best routines', what truly matters is getting started and getting out of your own way! Let's explore how we can get you from making your health a chore, to a lifestyle.

The Power of Progress: Mindset, Motion, & Momentum Scott Friedman

    • Health & Fitness
    • 5.0 • 48 Ratings

Working out hard but not seeing results? Are you sick of:- Not being consistent in your routine?- Failing over and over again?- Always starting over?- Losing motivation constantly?- Not knowing where to begin?- That magic pill or diet that was suppose to fix everything but didn't?Welcome to the Power of Progress, where fitness meets mindset. Where we get you to stop self sabotaging, and actually see results so you can live a healthier life. Forget all of the 'fad diets', or 'best routines', what truly matters is getting started and getting out of your own way! Let's explore how we can get you from making your health a chore, to a lifestyle.

    Which is better for weightloss? Diet or Regular Soda?

    Which is better for weightloss? Diet or Regular Soda?

    Potentially controversial... might surprise you!Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.my...

    • 12 min
    Are Your Friends Holding You Back? The Truth About Your Habits and Results

    Are Your Friends Holding You Back? The Truth About Your Habits and Results

    Blast from the past from Scott Speaks Fitness. You are the sum of your five closest friends.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you ac...

    • 9 min
    Power60 - Embracing discomfort, and Not quitting to See Results

    Power60 - Embracing discomfort, and Not quitting to See Results

    Being uncomfortable doesn't mean you should stop, it just means you should monitor.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve you...

    • 2 min
    You Are The Only Thing Holding You Back, Take the First Step

    You Are The Only Thing Holding You Back, Take the First Step

    Blast from the past from the Scott Speaks Fitness podcast. Sick and tired of being Sick and tired.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help ...

    • 13 min
    Power60 - 2 Things I Do to Feel Better When I'm Stressed. I recommend Only 1 of them

    Power60 - 2 Things I Do to Feel Better When I'm Stressed. I recommend Only 1 of them

    Getting better at doing the right thing.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogress...

    • 2 min
    Road Block to Your Success: The Things You Aren't Willing To Sacrifice

    Road Block to Your Success: The Things You Aren't Willing To Sacrifice

    What you aren't willing to sacrifice is hindering your results.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book...

    • 9 min

Customer Reviews

5.0 out of 5
48 Ratings

48 Ratings

Hayydayy5 ,

Amazing content!

Always learning from this podcast!

emcorinne ,

Amazing

So motivational! Love the conversations.

MaryDeleon&&& ,

Great informative

This is a great podcast and I have learned so much from it. Keep being great

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