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Homemade Split Pea Soup: Directions, calories, nutrition & more | Fooducate
This recipe is simple, delicious, and perfect for a cozy meal. The ham adds a lovely smoky flavor, while the split peas and vegetables bring a satisfying heartiness to the dish. Enjoy your homemade split pea soup!
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Serve: Ladle the soup into bowls and serve hot. Enjoy with a side of crusty bread or a salad for a complete meal.
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Season: Remove the bay leaf. Taste the soup and add salt and pepper as needed. If the soup is too thick, you can add more stock or water to reach your desired consistency.
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Cook the Soup: Add the rinsed split peas, diced ham, and bay leaf to the pot. Pour in the chicken or vegetable stock. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 1 hour, or until the split peas are tender and the soup has thickened. Stir occasionally to prevent sticking.
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Sauté the Vegetables: In a large pot, heat the butter or olive oil over medium heat. Add the diced onions and carrots, and cook until the onions are translucent and the carrots begin to soften, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
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Instructions:
Prepare the Split Peas: Rinse the split peas in a colander under cold running water to remove any debris. Drain well.
Nutrition
Serving Size: 1cup
Amount per ServingMy Daily Value
Calories245Kcal14%
Total Fat4.92g8%
Saturated Fat0.5g3%
Trans Fat0g0%
Cholesterol5mg2%
Sodium42.5mg2%
Total Carbohydrate35.37g15%
Dietary Fiber11.12g44%
Sugars1.5g2%
Protein25.57g53%
Vitamin A142.5mcg20%
Vitamin C2.4mg3%
Calcium10mg1%
Iron3.1mg17%
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Description
Homemade Split Pea Soup: 8 servings, 150 minutes prep time. Get directions, 245 calories, nutrition info & more for thousands of healthy recipes.
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