In this article, we’ll cover the following:
- Coconut oil for joint pain can be a good remedy. How?
- Anti-inflammatory and Analgesic Agent
- Lubrication
- Helps strengthen bones
- Helps improve blood circulation
- Antibacterial agent
Joint pain is a known health problem, especially for the elderly. Our joints connect two or more bones. The joints make it possible for our human bodies to move. That’s why if there’s some inflammation in your joints, it can cause pain and interrupt your movement. Plus, it makes even the most simple chores hard to do, like climbing stairs or lifting things.
Joint pain in the knees is the usual complaint. However, it can occur in any part of the body. It can occur in your shoulders, hips, ankles, and fingers. The common cause of joint pain is Arthritis.
- Joint inflammation, injury, disease, and infection can cause joint pain.
- Joint inflammation – Arthritis (Rheumatoid, Gout, Osteoarthritis, Psoriasis)
- Injury – Sprain, fracture, joint space bleeding, or damage to the cartilage
- Infections – Hepatitis
- Diseases – Connective tissue diseases (Lupus, Scleroderma)
Aside from the inflammation, some doctors have said that joint pains may be triggered by the distribution of bacteria in the joints. The bacteria may come from tooth decay or other infections. In some cases, some antibiotics aren’t strong enough to kill the bacteria, resulting in joint pain.
Several medications, therapies, and surgeries can help relieve joint pain. Some people opt for prescription drugs. But don’t you know that coconut oil can also contribute to relieving joint pain?
Coconut oil for joint pain can be a good remedy. How?
There are several health benefits of coconut oil. It can be an alternative treatment for any joint pain.
One of the many health benefits of coconut oil is its ability to decrease the inflammation in joints caused by Arthritis. As cited earlier in this article, bacteria can also cause joint pain, and coconut oil is a natural antibacterial agent. Find out more below.
Anti-inflammatory and Analgesic Agent
The common cause of most joint pain is inflammation. Coconut oil has lauric acid, capric acid, and caprylic acid, among many others—the medium-chain fatty acids found in those essential acids aid in revitalizing and nourishing cells. Moreover, the MCFA-rich coconut oil stays longer in your body to help repair damaged tissues in the joints. This further leads to lessening joint inflammation.
Lubrication
Coconut oil has lubricating powers. The lube power helps promote circulation in the joints. The coconut oil helps grease the joint and soothes them for better movement. It absorbs faster than any other oil.
Helps strengthen bones
Coconut can help increase Calcium and Magnesium levels in the body. If the level of these minerals increases, they can help contribute to the strengthening of the bones. When the bones are strong, the body can handle the pressure better. This results in less pain in the joints.
Helps improve blood circulation
Coconut oil helps lessen the pain by helping to increase the blood movement in the affected joint. It is suggested to warm the oil before massaging it to the joint.
Antibacterial agent
Joint pains can be caused by bacterial infection. The weak antibiotics sometimes can’t penetrate through the tough membranes of the joints, resulting in unrelieved joint pains. Coconut oil’s lauric acid has an antibacterial property. And because it’s a medium-chain fatty acid, it can easily penetrate the joints. Its antibacterial property can help alleviate the bacterial infection that causes joint pain.
It’s important to take care of the body as early as possible. But if the time comes and some joint pain prevents you from doing your usual chores, you have to do something. Coconut oil may not be accepted worldwide since many are still skeptical of its effects. But it’ll be worth the try.
Who knows? You might discover other health benefits that it can offer to your health. Massage it gently on inflamed areas for a few minutes. Also, you can mix it with aloe vera and other essential oils. It might surprise you!
However, if the joint pain persists with all the other medications, see your doctor immediately.