Island Tides: Meditation in the Park

As part of the Island Tides Yoga and Wellness Festival, a free meditation walk will take place in Rochford Square on June 22 at 6:30 am.

Enjoy the pure joy of an early morning nature soak, with a walking meditation in the Park. This mindful exercise will allow walkers to slow down and discover how they connect to nature and how nature connects back. Participants will be introduced to simple techniques that will deepen that experience and help them along their journey towards a more balanced life. A yoga mat and water is recommended. All are welcome.

Rain location is the Charlottetown Yoga Space. Follow the Island Tides Facebook and Instagram pages to stay up to date on rain locations and event cancellations.