Forgetting your MacBook Pro password or losing access to your Apple ID can be a frustrating experience. However, there are several methods available to regain access to your device. This guide will provide step-by-step instructions on how to unlock your MacBook Pro without a password or Apple ID.

Reset Password via Apple ID

If you've linked your Apple ID with your MacBook Pro, you can use it to reset your password. This method is the easiest and most straightforward way to regain access to your device. However, it requires an internet connection.

Here are the steps to reset your password using your Apple ID:

• Enter a wrong password three times on the login screen.
• A message will appear saying "If you forgot your password, you can reset it using your Apple ID". Click on the arrow next to this message.
• Enter your Apple ID and password, then click "Reset Password".
• Follow the on-screen instructions to create a new password.

Note: If this method doesn't work, it means your Apple ID isn't linked with your MacBook Pro, or you don't have an internet connection. In such cases, proceed to the next method.

Reset Password in Recovery Mode

If you can't reset your password using your Apple ID, you can use Recovery Mode. This method is a bit more complex but it's very effective. It doesn't require an internet connection or an Apple ID.

Here are the steps to reset your password in Recovery Mode:

• Turn off your MacBook Pro.
• Press and hold the Command and R keys, then press the power button. Keep holding the Command and R keys until you see the Apple logo.
• Once you're in Recovery Mode, select "Disk Utility" from the macOS Utilities window, then click "Continue".
• Select your startup disk (usually named "Macintosh HD"), then click "Mount".
• Go to the menu bar at the top of the screen, click "Utilities", then select "Terminal".
• In the Terminal window, type "resetpassword" (without quotes), then press Enter.
• Follow the on-screen instructions to create a new password.

Note: This method will reset your password, but it won't change your Apple ID or iCloud password.

Create a New Admin Account

If the above methods don't work, you can create a new admin account. This method is more complex and requires some technical knowledge. However, it's a surefire way to regain access to your MacBook Pro.

Here are the steps to create a new admin account:

• Turn off your MacBook Pro.
• Press and hold the Command and S keys, then press the power button. Keep holding the Command and S keys until you see white text on a black background.
• Type the following commands, pressing Enter after each one:
• /sbin/mount -uw /
• rm /var/db/.AppleSetupDone
• shutdown -h now
• Turn on your MacBook Pro. You should see the setup assistant, which you can use to create a new admin account.

Note: This method won't delete your old files or settings. However, you'll need to move your files from your old account to your new account manually.

Conclusion

Forgetting your MacBook Pro password or losing access to your Apple ID can be a hassle, but it's not the end of the world. With the methods outlined in this guide, you can regain access to your device and get back to work in no time.

Remember, it's important to keep your passwords safe and secure. Consider using a password manager to store your passwords, and enable two-factor authentication for extra security. Stay safe!

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