In contemporary society, the precious bond within families often faces strain due to the relentless pace of modern life. This pressing issue demands acknowledgment and proactive solutions. Many couples find themselves grappling with communication breakdowns, while parents struggle to bridge the gap with their children amidst the hustle and bustle. This challenge isn't unique to Vancouver, BC; it resonates globally.
Fortunately, there's a beacon of hope in the form of life coaching. Life coaches specialize in guiding families and couples through these turbulent times, equipping them with the tools to navigate challenges and emerge stronger together. In today's illuminating interview, Sherry sits down with Dr. Arayeh Norouzi a distinguished life coach. Dr. Norouzi shares invaluable insights gleaned from her experiences, shedding light on the transformative impact of life coaching on families lives.

Sherry asked Dr. Norouzi about her background, prompting Arayeh to share a concise introduction. Married with two children, Arayeh holds a Ph.D. in Psychology specializing in mindfulness. She is also a certified transformational coach, mindful living conscious parenting educator, corporate mindfulness trainer, and Reiki Master. In her coaching practice, Arayeh assists individuals, couples, and groups in areas such as relationships, parenting, success, health, and spirituality. Through her sessions, she helps clients transform negative patterns, embrace love and joy, and nurture harmonious relationships with themselves and others.

Sherry inquired about Arayeh's approach in supporting families?
Arayeh then explianed: Managing Family Anger: Arayeh assists a family struggling with frequent arguments and tension. Through coaching, she helps them identify triggers and develop healthy ways to express and manage anger. By integrating mindfulness techniques, the family learns to communicate calmly and resolve conflicts constructively, fostering a more peaceful home environment. Improving Parent-Child Relationships: Arayeh supports parents seeking to strengthen their bond with their children. Using her expertise in conscious parenting, she guides them in understanding their children's needs and emotions better. Through tailored strategies and communication tools, the parents learn to nurture trust, empathy, and connection with their children, leading to deeper family harmony and mutual understanding.

Following that, she delved into her book, "The Art of Living in Joy," unveiling its transformative insights. Arayeh discussed the Five Practical Steps outlined within, designed to transmute life's challenges into sources of joy and harmony.

Sherry inquired about the significance of seeking assistance for families facing challenges. Arayeh emphasized that seeking help is crucial for families because it provides them with valuable support and guidance during difficult times. She could highlight how professional assistance can offer fresh perspectives, practical strategies, and emotional validation, ultimately fostering growth, resilience, and stronger family bonds.

Sherry expressed her heartfelt gratitude to Arayeh for sharing such valuable insights into the importance of seeking help for families facing challenges. Sherry said we have learned about the transformative impact of life coaching, particularly in areas such as communication, parenting, and overall family dynamics. Additionally, discovered practical strategies from Arayeh's book, "The Art of Living in Joy," which offers five steps to navigate life's obstacles with resilience and grace. Overall the significance of support and guidance for families striving to overcome difficulties and cultivate harmony in their lives.

Journalist: Sherry Soltani
Skyrise Media Society

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