HONOLULU (KHON2) — The wai in Hawaiʻi is ruled by Kanaloa. Kanaloa, in mythology, is the god of the ocean and a deity of the underworld. He is associated with the west direction.

Revered as a powerful figure, Kanaloa governs all aquatic life and phenomena. He is often depicted alongside Kane, the god of creation, highlighting his role in procreation and growth.

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Kanaloa also symbolizes healing and embodies the soothing and restorative properties of water. His domains extend to seafaring, reflecting the deep-seated maritime culture of Hawaiʻi.

As such, water sports have been a part of life in Hawaiʻi since the Polynesians first arrived.

We offer a diverse array of water sports adventures as we make the most of our stunning beaches and clear ocean waters. And while the average visitor doesn’t understand the veneration of the wai the way many residents do, Kanaloa continues to protect our waters.

So, KHON2.com decided to dig a bit deeper to find out what water sports activities people often enjoy most in Hawaiʻi. We’ve even provided a bit of information on each and where you can find lessons.

Surfing

Hawaiʻi is a world-renowned surfing destination, with spots like the North Shore of Oʻahu offering legendary waves for experienced surfers.

Surfing is deeply rooted in the Native Hawaiian culture. It was practiced by ancient Polynesians and become integral to local traditions. Popularized by Duke Kahanamoku and Eddie Aikau in the 20th century, it evolved from an elite ancient ritual to a global sport, reflecting Hawaiʻi’s spiritual connection with the ocean and its waves.

North Shore Surf Girls offers surfing lessons and tours on the famous North Shore of Oʻahu.

Snorkeling

The clear waters provide perfect conditions for snorkeling, especially in places like Hanauma Bay on Oʻahu and Molokini Crater off Maui.

Snorkeling in Hawaiʻi has been enjoyed for centuries. The adventure originally involved natural reed tubes aiding breath during underwater exploration. The activity has evolved with modern gear which allows locals and tourists alike to experience Hawaiʻi’s vibrant coral reefs and diverse marine life, reinforcing the islands’ reputation as a premier snorkeling destination.

Snorkel Bob’s is a well-known company providing snorkel gear rentals and tours across various locations in Hawaiʻi.

Scuba diving

Divers can explore a vibrant underwater world around the islands, with opportunities to see coral reefs, tropical fish and even shipwrecks.

Scuba diving in Hawaiʻi began to flourish in the mid-20th century as equipment advanced and interest in underwater exploration grew. Our islands’ clear waters, abundant marine life and unique dive sites like shipwrecks and lava tubes have made Hawaiʻi a world-renowned destination for divers seeking spectacular underwater experiences.

Maui Diving Scuba Center offers scuba diving courses, equipment rental and guided dive tours around Maui.

Stand-up paddleboarding (SUP)

This is a popular and accessible way to enjoy Hawaiʻi’s waters and is suitable for all skill levels.

SUP in Hawaiʻi, although popularized globally in the early aughts, has roots extending back to ancient Hawaiian “beach boy surfing”. This traditional form, where instructors stood on longboards with paddles, helped manage large tourist groups which evolved into today’s recreational and competitive SUP culture.

Hawaiian Paddle Sports provides private SUP lessons and eco-friendly tours in Maui.

Kayaking

Paddling is a great way to explore the coastlines and access remote beaches or the smaller islands like the Mokulua off Lanikai Beach.

Kayaking in Hawaiʻi has historical significance. It was originally practiced by native Hawaiians for transportation between islands and for fishing. Modern kayaking has been embraced for recreation and tourism. It allows explorers to access remote beaches and hidden coastlines, enhancing appreciation for Hawaiʻi’s natural beauty and sustaining cultural connections to the sea.

Kailua Beach Adventures specializes in guided kayak tours and rentals, giving visitors a chance to explore the windward coast of Oʻahu.

Parasailing

For a thrilling view of the islands, parasailing offers an exhilarating perspective above the ocean.

Parasailing in Hawaiʻi emerged in the late 20th century. It quickly became a favorite for thrill-seekers and those looking to enjoy unique aerial views of the islands’ breathtaking landscapes. This exhilarating activity combines the beauty of the sky and sea and offers a distinctive perspective on Hawaiʻi’s scenic coastlines and clear waters.

UFO Parasail offers parasailing experiences in Maui and the Hawaiʻi Island with unique views of the coastline.

Windsurfing

Particularly popular on Maui, windsurfing is an exciting sport for those who enjoy a challenge.

Windsurfing gained popularity in Hawaiʻi during the 1980s, particularly on Maui’s north shore which is known for ideal wind conditions. Pioneers like Robbie Naish propelled the sport and transforming it into a professional and recreational activity celebrated worldwide. Hawaiʻi remains a global hub for windsurfing where we host international competitions and events.

Kanaha Kai is located on Maui and is known for its excellent windsurfing conditions. They offer equipment rentals and lessons.

Kitesurfing

With ideal wind conditions, especially on Maui and Oʻahu, kitesurfing has become increasingly popular.

Kitesurfing in Hawaiʻi took off in the late 1990s as windsurfers and surfers experimented with kite-powered boards. The Hawaiian Islands, with their consistent winds and large waves, quickly became a hotspot for the sport. Maui, in particular, is renowned as a premier destination for kitesurfing enthusiasts globally.

Action Sports Maui offers kitesurfing lessons and equipment rentals, particularly popular on Maui.

Sailing

Whether on a small catamaran or a larger yacht, sailing is a peaceful way to enjoy Hawaiʻi’s seas.

Sailing in Hawaiʻi has deep roots as originally it was crucial for Polynesian navigation and settlement across the Pacific. Modern sailing blends these traditions with recreational and competitive sailing and tends to attract enthusiasts worldwide. Hawaiʻi’s ideal winds and beautiful waters make it a favored destination for regattas and leisurely sailing adventures.

Hawaiʻi Sailing Adventures provides private sailing charters and tours across the islands, perfect for a personalized experience.

Jet skiing

For speed lovers, jet skiing is available in designated areas. It provides a fast-paced adventure on the water.

Jet skiing in Hawaiʻi became popular in the 1980s, offering an exhilarating way to explore our vibrant coastlines. The sport has thrived due to Hawaiʻi’s clear waters and scenic views, making it a favorite for adventure seekers. Safe zones and regulations ensure a sustainable balance with marine life conservation.

Xtreme Parasail offers jet skiing adventures off the coast of Oʻahu.

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These activities capture the adventurous spirit of Hawaiʻi, offering both thrilling experiences and the chance to witness the islands’ natural beauty from the water.