Articles by Eva Bacon
The Art and Science of Fitness | The joy of being an amateur athlete
Most of us play sports for the fun and love of it. By reminding ourselves, ‘why did I get started?’ we have the opportunity to tap into that initial motivation
Published on May 26, 2024 09:00 AM IST
The Art and Science of Fitness | Don’t let injuries be the spoilsport
When you lead an active life, injuries are inevitable. It’s easy to give up, but then we miss out on one of the greatest lessons a sport can teach you
Published on May 19, 2024 08:30 AM IST
The Art and Science of Fitness | Demystifying the longevity craze
Humankind has wanted to live forever. Recently, this craze has seen a massive business boom. Does this hype about longevity make sense? And should you join in?
Updated on May 15, 2024 10:05 AM IST