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With the huge rise of anxiety world wide, we thought we'd make a slight pivot from general mental health to one focusing more on anxiety disorders with a probable underlying personality disorder. We'll use a mix of our traditional chart style graphics and add a Weekly Newsletter, Coping strategies, Video lessons, the latest research, inspirational quotes etc, all to try to make your day that much easier.


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Happy Brain Chems and How to Hack Them ...

r/SelfCareCharts - Happy Brain Chems and How to Hack Them ...
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Thinking Snoo

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