Ronnie Coleman Quotes

• Light weight ... Yeah buddy!

  Ronnie Coleman

  Light, Training, Weight

  141 Copy quote

• Ain't nuttin' to it,but ta do it!

  Ronnie Coleman

  Workout, Motivational Workout

  108 Copy quote

• Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.

  Ronnie Coleman

  Motivational, Fitness, Workout

  213 Copy quote
• 

  Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

  Ronnie Coleman

  Hard Work, Bodybuilding, Secret

  "A Good Life, Naturally". Herald Sun, October 13, 2006.

  148 Copy quote

• When you hit failure your workout has just begun.

  Ronnie Coleman

  Workout

  116 Copy quote

• Aint nuttin' but a peanut.

  Ronnie Coleman

  Workout, Motivational Workout, Peanuts

  141 Copy quote

• My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can't control how they're going to look. I can only control how I look.

  Ronnie Coleman

  Mean, Simple, Guy

  148 Copy quote

• There's no secrets or magic tricks to being successful in life. It's plain and simple. Work harder than everyone else and the only way to do that is to do it. It may sound silly but it's the truth and there aint nothing to it but to do it!

  Ronnie Coleman

  Silly, Hard Work, Successful

  "Exclusive Ronnie Coleman Interview with SpotMeBro". spotmebro.com. March 2, 2016.

  46 Copy quote
• 

  It is important to have people believe in you. With this support, what you can achieve is limitless.

  Ronnie Coleman

  Believe, People, Support

  Source: www.fitnessguru.co.in

  98 Copy quote

• I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

  Ronnie Coleman

  Motivational, Bodybuilding, Tough

  134 Copy quote

• Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're lacking, start squatting!

  Ronnie Coleman

  Bodybuilding, Men, Attention

  139 Copy quote

• I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.

  Ronnie Coleman

  Stress, Challenges, Everyday

  "Exclusive Ronnie Coleman Interview with SpotMeBro". spotmebro.com. March 2, 2016.

  40 Copy quote

• thank god for pure natural strength

  Ronnie Coleman

  Thank God, Natural, Pure

  61 Copy quote

• When you love something as much as I love bodybuilding you don't have to do much extra to push yourself, it just happens. There were some tough times and when those came up I just used my mental strength to push through knowing that my mind controlled everything.

  Ronnie Coleman

  Bodybuilding, Tough Times, Mind

  "Exclusive Ronnie Coleman Interview with SpotMeBro". spotmebro.com. March 2, 2016.

  51 Copy quote

• Never underestimate the power of wide-grip pull-ups to develop width and size.

  Ronnie Coleman

  Bodybuilding, Pull Ups, Size

  56 Copy quote

• I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

  Ronnie Coleman

  Focus, Style, Trying

  Source: fabodylous.com

  74 Copy quote

• One thing you can't beat in this world is time. I learnt that the hard way. You can't play basketball forever. You can't play football forever. You can't bodybuild forever. I mean you CAN do it, but not at a high level against younger guys who have more time and have not reached their peaks yet. There's only so much the body can do and once you're done, you can't go back in time.

  Ronnie Coleman

  Basketball, Football, Mean

  Interview with Wee Kiat, fabodylous.com. 2012.

  81 Copy quote

• Everybody wants to be a bodybuilder.

  Ronnie Coleman

  Want, Bodybuilder

  "Ronnie Coleman: The Unbelievable!". DVD, 2005.

  105 Copy quote

• I've been training so long, its second nature to push myself to the limit.

  Ronnie Coleman

  Bodybuilding, Long, Training

  12 Copy quote

• I've attained my mass basically by training hard and very, very heavy.

  Ronnie Coleman

  Training, Heavy, Mass

  50 Copy quote

• If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.

  Ronnie Coleman

  Train Hard, Long, Giving

  Interview with Wee Kiat, fabodylous.com. 2012.

  47 Copy quote

• Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

  Ronnie Coleman

  Workout, Mean, Bodybuilding

  104 Copy quote

• I know that in order for something to work for me it has to be extremely powerful.

  Ronnie Coleman

  Powerful, Order, Knows

  9 Copy quote

• I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing anything.

  Ronnie Coleman

  Sports, Bodybuilding, Injury

  Source: www.fitnessguru.co.in

  8 Copy quote

• I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.

  Ronnie Coleman

  People, Worry, Competition

  Interview with Wee Kiat, fabodylous.com. 2012.

  36 Copy quote

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